Weigh In record (no journal entry) for 27 April 2015
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78 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 52.01g | Prot: 150.59g | Carbs: 292.40g.
Breakfast: Freeway Apfelschorle (Flasche), Bananen. Lunch: Gut & Günstig Chicken Nuggets, Lahmacun. Dinner: K-Classic Käseaufschnitt Light, Gut Ponholz Hauchfein Kochschinken, Golden Toast Vollkorn Toast. Snacks/Other: Grandessa Eis Joghurt-Erdbeere. more...
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Losing 0.3 kg a Week
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merlin 1000's Weight History
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