Weigh In record (no journal entry) for 24 September 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1350 kcal
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Fat: 26.16g | Prot: 81.03g | Carbs: 191.35g.
Breakfast: Sarchio Crackers Integrales, Hacendado Piña en Rodajas 100% Natural, Eco Cesta Copos de Avena Integral, Mercadona Claras de Huevo, Ethiquable Chocolate 98%. Lunch: Hacendado Arroz Basmati, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Hacendado Piña en Rodajas 100% Natural, la Tabla de Lidl Pechuga de Pavo Cocida Finas Lonchas, Vive Soy Bebida de Almendras y Anacardos, Frambuesas, Rincon del Segura Pan Integral de Sarraceno. more...
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steady weight
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sonyx___'s Weight History
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