HermioJr's Journal, 15 Dec 23

Weigh In record (no journal entry) for 15 December 2023
106.5 kg Lost so far: 0 kg.    Still to go: 31.5 kg.    Diet followed: Poorly.

View Diet Calendar, 15 December 2023:
1535 kcal Fat: 57.00g | Prot: 52.79g | Carbs: 140.59g.   Breakfast: Rum (% Álcool - 45), Antarctica Guaraná Zero (Lata), H2OH! Limoneto. Lunch: Dori Amendoim tipo Japonês, Frango (Empanado e Frito), Arroz Branco, Feijoada. Snacks/Other: Garoto Caribe, Garoto Bombom Crocante. more...
2772 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


HermioJr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.