Weigh In record (no journal entry) for 15 December 2023
|
106.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 December 2023:
|
1535 kcal
|
Fat: 57.00g | Prot: 52.79g | Carbs: 140.59g.
Breakfast: Rum (% Álcool - 45), Antarctica Guaraná Zero (Lata), H2OH! Limoneto. Lunch: Dori Amendoim tipo Japonês, Frango (Empanado e Frito), Arroz Branco, Feijoada. Snacks/Other: Garoto Caribe, Garoto Bombom Crocante. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HermioJr's Weight History
|