Weigh In record (no journal entry) for 15 December 2023
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71.1 kg
Lost so far: 10.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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399 kcal
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Fat: 8.61g | Prot: 38.18g | Carbs: 41.69g.
Breakfast: Lait (sans Matières Grasses). Lunch: Saumon Cuit au Four ou Grillé, Patate Douce, Brocoli, Petits Pois (Surgelés), Riz Basmati (Cuit). more...
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Gaining 1.3 kg a Week
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Oliviahazel86's Weight History
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