Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Goanapsy
Journal
27 Apr 15
Goanapsy's Journal, 27 Apr 15
Goanapsy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2015
60 kg
Lost so far:
4 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2015:
400 kcal
Fat: 9.52g | Prot: 40.00g | Carbs: 37.47g.
Breakfast:
Caffè Freddo con Latte, Enerzona Minirock.
Lunch:
Caffè, Mela, Alpina Fiocchi di Latte, Coop Gamberetti Boreali Cotti e Sgusciati, Dieta Dukan Shirataki De Konjac, Mutti Passata di Pomodoro.
more...
1914 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Step - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Goanapsy's Weight History
View Complete History