Weigh In record (no journal entry) for 15 December 2023
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68.5 kg
Lost so far: 7.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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835 kcal
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Fat: 28.16g | Prot: 53.55g | Carbs: 99.50g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Formula 1. Lunch: Roti, Bhindi Masala. Dinner: Stir Fried Vegetables, Nutrela Soya Chunks. Snacks/Other: Kachori, Roasted Chana. more...
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Gaining 0.9 kg a Week
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Trupti Soman's Weight History
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