After a bit of tummy movement I decided to step on the scale again, and good thing... Any dip is welcome :-)
|
54.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 59.16g | Prot: 91.76g | Carbs: 42.20g.
Lunch: AH Parmaham, Avocados , AH Snacktomaatjes, Egg. Dinner: AH Kikkererwten, Extra Virgin Olive Oil, AH Snacktomaatjes, AH Little Gem, AH Ribkarbonade. Snacks/Other: Questbar Banana Nut Muffin , Almonds , Peanuts . more...
|
Losing 0.2 kg a Week
|