Weigh In record (no journal entry) for 15 December 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1257 kcal
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Fat: 24.88g | Prot: 39.56g | Carbs: 58.21g.
Breakfast: Kopi Luwak White Koffie Original, Ultra Milk Ultra Mimi Full Cream, Muscle First Pro Whey 100 Vanilla Kurma Madu. Lunch: Bamboe Rawon, Mie Gacoan Lumpia Udang, Nasi Putih. more...
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Losing 0.6 kg a Week
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meimelzdietdiary's Weight History
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