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Roll on Sunday. I hate the cold and miss the sea.
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106.0 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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1808 kcal
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Fat: 62.51g | Prot: 50.74g | Carbs: 210.52g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Costa Coffee BLT Sandwich, OXO Vegetable Cube. Dinner: Blossom Hill Rose Wine, Green String Beans, Chip Shop Chips, Tesco Sweet & Sticky BBQ Ribs. Snacks/Other: Gala Apples, Morrisons Seedless Green Grapes. more...
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Losing 6.4 kg a Week
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bigfatbastard's Weight History
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