Weigh In record (no journal entry) for 14 December 2023
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58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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976 kcal
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Fat: 31.36g | Prot: 47.51g | Carbs: 124.47g.
Breakfast: Oatside Oat Milk Coffee. Lunch: Siomay, Empal Daging, Sayur Lodeh, Nasi Putih, Nasi Putih. Snacks/Other: BonCabe Makaroni Krispi Level 10, Sosis Solo. more...
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Gaining 0.0 kg a Week
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margaretarm's Weight History
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