Weigh In record (no journal entry) for 12 December 2023
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67.2 kg
Lost so far: 6.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1139 kcal
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Fat: 36.25g | Prot: 82.89g | Carbs: 117.26g.
Breakfast: Flocons d'Avoine, Primeur Banane , Bjorg Lait d’Amande sans Sucres Ajoutés, Pépites de Chocolat, Oeuf. Lunch: Pommes Pink Lady, Créaline Purée de Carottes, Picard Trio de Poivrons, Poivrons Rouges Doux, Carrefour Rôti de Porc, Auchan Marrons Entiers. Dinner: Brocoli, Florette Brocolis Vapeur, Cabillaud. Snacks/Other: Lindt Chocolat Noir 78%, Graines de Chia Séchées, Auchan Yaourt Nature Brassé 0%. more...
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Gaining 0.4 kg a Week
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Gwladys79's Weight History
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