YevheniiaSo's Journal, 14 Dec 23

YevheniiaSo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 December 2023

56 kg Lost so far: 4.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2023:

698 kcal

Fat: 37.74g | Prot: 36.74g | Carbs: 56.14g. Breakfast: Яблоко Голден, Кокосові Вафлі З Кисломолочним Сиром, Bun&Cat Паста Арахісова , Галичина Йогурт без Цукру 3%. more...

1580 kcal

Exercise: Hiking - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

YevheniiaSo's Weight History

View Complete History

YevheniiaSo's Journal, 14 Dec 23

Submit a Comment

YevheniiaSo's Weight History