Weigh In record (no journal entry) for 13 December 2023
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86.2 kg
Lost so far: 11.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1499 kcal
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Fat: 68.70g | Prot: 75.36g | Carbs: 149.70g.
Breakfast: Gut Ponholz Geflügel Bierschinken , Zirkulin Flohsamenschalen . Lunch: Ofengemüse, Dr. Oetker Rote Grütze, Speiseeis, Kartoffelgratin, Saltimbocca, Butter, Kräuterseitlinge, Hokkaido Kürbis, TiP Kabeljaufilet. Dinner: Vollkornnudeln. more...
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Losing 0.1 kg a Week
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Pinkalotta's Weight History
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