Weigh In record (no journal entry) for 11 December 2023
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1501 kcal
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Fat: 52.27g | Prot: 60.07g | Carbs: 61.49g.
Lunch: Aldi Salmon Fillets, Giovanni Rana Gnocchi, Valley Spire Extra Mature Cheddar, Garlic, Rooibos, Sainsbury's Basics Mozzarella, Mushrooms. Dinner: Chardonnay Wine. more...
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Losing 1.4 kg a Week
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jennaelf's Weight History
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