Weigh In record (no journal entry) for 13 December 2023
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53 kg
Lost so far: 0.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1728 kcal
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Fat: 104.80g | Prot: 16.40g | Carbs: 184.20g.
Breakfast: Русская Картошка Чипсы Камчатский Краб, Lay's Чипсы. more...
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Losing 5.6 kg a Week
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lovelifeskatelife's Weight History
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