Weigh In record (no journal entry) for 12 December 2023
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56.7 kg
Lost so far: 6.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1033 kcal
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Fat: 39.79g | Prot: 43.87g | Carbs: 131.84g.
Breakfast: Kiwi, Manteiga de Amendoim, Chá Verde, Museu do Pão Pão Integral. Lunch: Arroz de Frango. Dinner: Prozis Protein Frozen Yogurt. Snacks/Other: Continente Ananás Rodelas, Condi Bolo de Chocolate na Caneca, Continente Iogurte Grego Natural. more...
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Gaining 0.4 kg a Week
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anaborgesantunes's Weight History
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