Weigh In record (no journal entry) for 12 December 2023
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57.5 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1725 kcal
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Fat: 40.65g | Prot: 122.66g | Carbs: 209.95g.
Breakfast: Fiorentini Burro di Arachidi, Prima Voglia Mirtilli Surgelati, Torta Invisibile di Mele, Dolciando & Dolciando Cioccolato Extra Fondente 85%, Asiago Food Lamponi Surgelati, Fage Yogurt Greco, Prozis Farina di Avena Caffè e Caramello. Lunch: Fior Fiore Coop Riso Basmati, Zucchine, Olio Extra Vergine di Oliva, Eurospin Filetti di Tonno a Pinne Gialle. Dinner: Findus I Gratinati con Patate e Rosmarino, Fiorentini Gallette Super Protein. Snacks/Other: Mela, Fiorentini Gallette Super Protein, Alpen Skyr. more...
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Losing 4.9 kg a Week
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mirela.patrascu's Weight History
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