Weigh In record (no journal entry) for 11 December 2023
|
56 kg
Lost so far: 2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
210 kcal
|
Fat: 12.60g | Prot: 2.40g | Carbs: 26.00g.
Dinner: Lacta Bombom Sonho de Valsa. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shapevem's Weight History
|