Weigh In record (no journal entry) for 11 December 2023
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97.9 kg
Lost so far: 9.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1419 kcal
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Fat: 42.38g | Prot: 83.69g | Carbs: 183.27g.
Breakfast: Banana Nanica, Kitano Canela Em Pó, Hércules Leite Integral, Café, Qualy Margarina, Marilan Bolacha Água e Sal. Lunch: Feijão Carioca Cozido, Camil Arroz Branco Cozido, Abóbora Cabotia. Dinner: Acelga, Batata Doce, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Jussara Leite Integral, Café, Pão Francês, Qualy Margarina. more...
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Losing 3.3 kg a Week
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Priscila Pessoa's Weight History
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