Weigh In record (no journal entry) for 11 December 2023
|
65.4 kg
Lost so far: 24.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
1193 kcal
|
Fat: 43.51g | Prot: 132.74g | Carbs: 66.35g.
Breakfast: Hochland Сыр Творожный Сливочный Almette, Сырный Суп с Грибами, Хлеб. Lunch: Ironmaxx PROTEIN BAR Z Kokosem, Milbona High Protein Chocolate Pudding. Dinner: Греческий Салат, Рыба на Пару. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Hovorun's Weight History
|