Weigh In record (no journal entry) for 10 December 2023
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44.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1354 kcal
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Fat: 32.16g | Prot: 53.16g | Carbs: 194.11g.
Lunch: Vodka, Texsun Orange Juice. Dinner: Eating Right Chicken Gumbo Soup, Riceland Jasmine Rice, Little Salad Bar Potato Salad, Texas Roadhouse Roll, Zatarain's New Orleans Style Sausage & Chicken Gumbo, Campbell's Chicken Gumbo Soup. Snacks/Other: Jamón Ibérico de Bellota. more...
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Losing 0.7 kg a Week
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ginavalerobarnet's Weight History
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