Weigh In record (no journal entry) for 20 November 2023
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87.6 kg
Lost so far: 0.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1852 kcal
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Fat: 90.43g | Prot: 166.41g | Carbs: 89.28g.
Dinner: Natura Mostaza, Mae Ploy Sweet Chili Sauce, Pechuga de Pollo (sin Comer la Piel), Huevo. Snacks/Other: Dia Queso Tybo Feteado, Lactal Pan Lacteado, Mantequilla de maní, Carrefour Leche Descremada . more...
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Gaining 0.2 kg a Week
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aleman173's Weight History
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