Weigh In record (no journal entry) for 10 December 2023
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101.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1823 kcal
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Fat: 79.16g | Prot: 91.43g | Carbs: 172.89g.
Breakfast: Paistettu Kananmuna, Kurkku, Porin Leipä Pope Paahtoviipaleet, Maitokahvi, Valio Arki Juusto. Dinner: Fazer Amica Broileria Kormakastikkeessa, Saarioinen Joulun Lanttulaatikko. Snacks/Other: Porin Leipä Pope Paahtoviipaleet, Rainbow Päärynä Juotava Jogurtti, Valio Arki Juusto, Rainbow Päärynä Juotava Jogurtti. more...
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Losing 0.7 kg a Week
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Fanni2013's Weight History
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