Weigh In record (no journal entry) for 10 December 2023
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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2298 kcal
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Fat: 126.88g | Prot: 207.09g | Carbs: 64.43g.
Breakfast: Instant White Rice. Lunch: Pork. Dinner: Pork. more...
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Gaining 0.7 kg a Week
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Tien Huny's Weight History
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