Weigh In record (no journal entry) for 09 December 2023
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103.2 kg
Lost so far: 14.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1418 kcal
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Fat: 44.02g | Prot: 56.42g | Carbs: 202.73g.
Breakfast: Nesquik Chocolat en Poudre , Quebon Lait 2%, Muffin Ordinaire. Lunch: Lafleur Saucisses Fumées Original, Kraft Kraft Dinner Original. more...
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Losing 0.2 kg a Week
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Berrie82's Weight History
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