Weigh In record (no journal entry) for 09 December 2023
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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393 kcal
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Fat: 9.97g | Prot: 22.07g | Carbs: 55.79g.
Breakfast: Batata Doce, Ovo Mexido, Clara de Ovo, Café. Second Breakfast: Água de Coco, Salada de Frutas. more...
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Losing 0.2 kg a Week
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jennyksouza's Weight History
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