Weigh In record (no journal entry) for 09 December 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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323 kcal
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Fat: 10.35g | Prot: 12.05g | Carbs: 40.24g.
Breakfast: Conad Piacersi Fette Biscottate Iposodiche, Colussi Oswego, Zymil Latte Alta Digeribilità senza Lattosio, Lindt Cioccolato Extra Fondente 72%, Perugina Cacao Amaro, Maizena Amido di Mais, Alpro Soya Yogurt Ananas e Frutto della Passione. more...
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Losing 4.2 kg a Week
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