Weigh In record (no journal entry) for 25 April 2015
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95.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 76.37g | Prot: 53.61g | Carbs: 244.98g.
Breakfast: Café Expresso, Triunfo Digestíveis Maçã GO!. Lunch: El Almendro, Calvé Maionese Magra, Filete de Peixe Panado, Brócolos. Dinner: Gelado em gelo, Tarte de Macã (Uma Crosta), Café Expresso, Brigadeiro, Pingo Doce Pataniscas de Bacalhau. Snacks/Other: Kellogg's All-Bran Plus. more...
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3082 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Cbettencourt's Weight History
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