Weigh In record (no journal entry) for 08 December 2023
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119.6 kg
Lost so far: 25.1 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1460 kcal
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Fat: 56.78g | Prot: 34.57g | Carbs: 214.90g.
Breakfast: Bananas, Starbucks Caffe Latte (Tall). Dinner: Maruchan Beef Ramen Noodle. Snacks/Other: Helados Mexico Nuez-Pecan Premium Ice Cream Bars. more...
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Losing 0.3 kg a Week
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pattihaney's Weight History
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