Weigh In record (no journal entry) for 08 December 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1103 kcal
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Fat: 41.39g | Prot: 29.78g | Carbs: 156.80g.
Breakfast: Kaffee, Bertolli Extra Vergine Olivenöl, Brandt Zwieback. Lunch: Gemischter Salat, Président Crème de Camembert, Grüne Oliven, Edeka Ciabatta mit Oliven, Pfannkuchen, Pfannkuchen. Afternoon Tea: Orangen, Kaffee, Marmelade, Pfannkuchen. Snacks/Other: Kaki. more...
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Gaining 2.3 kg a Week
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christinereg's Weight History
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