Weigh In record (no journal entry) for 08 December 2023
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61.3 kg
Lost so far: 15.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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521 kcal
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Fat: 20.13g | Prot: 28.88g | Carbs: 60.00g.
Lunch: 사과, 페어데이 카카오닙스, 야쿠르트 윌, 그릭요거트. Snacks/Other: 오징어. more...
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Losing 2.8 kg a Week
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yeoyurim's Weight History
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