Weigh In record (no journal entry) for 07 December 2023
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76 kg
Lost so far: 5.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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239 kcal
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Fat: 8.75g | Prot: 15.63g | Carbs: 16.47g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão), Continente Pão Forma Vitamina D, Ovo. more...
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Losing 0.7 kg a Week
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sara-souza's Weight History
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