Weigh In record (no journal entry) for 07 December 2023
|
101.2 kg
Lost so far: 19.3 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2023:
|
924 kcal
|
Fat: 61.39g | Prot: 13.95g | Carbs: 80.83g.
Breakfast: Nutella Hazelnut Spread, Butter, The Laughing Cow Cheese Triangles, Sugar, Tea with Skimmed Milk, Lidl Sandwich Baguette. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamieduf's Weight History
|