Weigh In record (no journal entry) for 07 December 2023
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90.9 kg
Lost so far: 11.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1424 kcal
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Fat: 52.03g | Prot: 78.21g | Carbs: 166.36g.
Breakfast: Cafe Time Bienenstich . Lunch: Schokokekse. Dinner: Pfanni Kartoffel Püree Komplett, Gekochte Karotten, Wilhelm Brandenburg Rinder-Leber. more...
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Gaining 1.6 kg a Week
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Tosca2008's Weight History
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