Weigh In record (no journal entry) for 07 December 2023
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92.5 kg
Lost so far: 15.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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995 kcal
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Fat: 47.88g | Prot: 51.84g | Carbs: 88.39g.
Breakfast: Cuor di Terra Canestrelli di Sassello, Fage Fruyo 0% Ciliegia, Caffè Espresso. Lunch: Melanzane Sott'olio, Carrefour Crocchette di Pollo con Formaggio . Snacks/Other: Chiquita Banana, Dal Salumiere Prosciutto Cotto, Dal Salumiere Mortadella Bologna IGP, Ferrero Pocket Coffee, Galvanina Mandarino, Dal Salumiere Prosciutto Cotto. more...
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Losing 1.4 kg a Week
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maricristallina's Weight History
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