Weigh In record (no journal entry) for 07 December 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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466 kcal
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Fat: 25.83g | Prot: 18.41g | Carbs: 38.76g.
Breakfast: Киндер Шоколад, President Творожный Сыр Овощи на Гриле, Белый Хлеб, Жареное Яйцо без Жира. Snacks/Other: Кофе, Киндер Шоколад. more...
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Losing 0.7 kg a Week
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paramonova_alina's Weight History
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