Weigh In record (no journal entry) for 06 December 2023
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102.7 kg
Lost so far: 24.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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463 kcal
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Fat: 33.12g | Prot: 30.79g | Carbs: 11.29g.
Lunch: Castanhas de Caju Torradas com Sal, Abobrinha Refogada, Ovo Cozido, Aurora Linguiça Toscana. more...
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steady weight
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mandala38's Weight History
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