Weigh In record (no journal entry) for 24 April 2015
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 18.58g | Prot: 29.00g | Carbs: 88.30g.
Breakfast: Kellogg's Special K Granola, Pınar Pınar SUT. Lunch: Izgara Köfte, Karışık Yeşil Salata. Dinner: Karışık Tahıllı Ekmek, Sebze Çorbası (Eşit Hacimde Suyla Birlikte, Konservelenmiş). Snacks/Other: Ülker Mavi Yeşil Mısır ve Pirinç Çıtırı. more...
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Losing 2.1 kg a Week
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Dina Gökdeniz's Weight History
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