Weigh In record (no journal entry) for 06 December 2023
|
86.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
175 kcal
|
Fat: 4.25g | Prot: 32.30g | Carbs: 1.70g.
Lunch: Campofrío Finissimas Jamón Cocido Extra. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pablofdb's Weight History
|