Weigh In record (no journal entry) for 06 December 2023
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59.1 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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224 kcal
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Fat: 9.08g | Prot: 7.87g | Carbs: 22.52g.
Breakfast: Макароны Отварные, Котлеты Сочные из Мяса Птицы. more...
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Losing 1.4 kg a Week
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