Weigh In record (no journal entry) for 23 June 2020
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 42.02g | Prot: 68.95g | Carbs: 136.90g.
Breakfast: Cappuccino, Café Brasileiro Café. Lunch: Salada Crua, Jiló Cozido, Batata Inglesa, Carne de Panela, Arroz Parboilizado Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Laranja Pêra, Carne de Vaca Assada, Cuscuz (Cozido). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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carlota-joaquina's Weight History
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