Weigh In record (no journal entry) for 24 April 2015
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69.0 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 67.63g | Prot: 106.02g | Carbs: 257.90g.
Breakfast: gnc Womens Ultra Mega Active, GNC Amplified Wheybolic Extreme 60 - Chocolate, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Lunch: Heinz Organic Tomato Ketchup, Arby's Diet Pepsi (32 oz), Arby's Curly Fries (Medium), Arby's Grand Turkey Club (No Mayo). Dinner: Anderson's Pure Maple Syrup, natures path chia plus quinoa &amaranth waffles. Snacks/Other: GNC Total Lean Shake - Swiss Chocolate (Bottle), Clif Bar Clif Bar - Chocolate Chip, McDonald's Diet Coke (Large). more...
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Gaining 0.3 kg a Week
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