Weigh In record (no journal entry) for 05 December 2023
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112.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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541 kcal
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Fat: 17.45g | Prot: 23.53g | Carbs: 72.39g.
Breakfast: Café, Pullman Pão de Forma, Omelete ou Ovos Mexidos, Suco de Laranja Natural. more...
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Losing 0.0 kg a Week
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Edson Camara's Weight History
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