Weigh In record (no journal entry) for 05 December 2023
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68.1 kg
Lost so far: 1.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1713 kcal
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Fat: 61.54g | Prot: 78.80g | Carbs: 209.76g.
Breakfast: Pizza Casera, Exquisita Bizcochuelo de Vainilla, Felices las Vacas Hummus, Pan iv3421, SanCor Queso Cremoso Sancor, La Serenísima Leche Descremada. Lunch: Cebollas, Pechuga de Pollo, Arroz Blanco Cocido. Dinner: Manzana, Cuadrados limón 🍋 Abril22. more...
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Losing 6.3 kg a Week
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