Weigh In record (no journal entry) for 05 December 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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804 kcal
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Fat: 37.69g | Prot: 38.16g | Carbs: 89.78g.
Breakfast: La Serenísima Leche Entera, Café Instantáneo . Lunch: Manzana Roja, Guiso de Lentejas. Snacks/Other: Café Instantáneo, Maní. more...
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Losing 7 kg a Week
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romicaro's Weight History
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