Weigh In record (no journal entry) for 05 December 2023
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1183 kcal
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Fat: 43.73g | Prot: 46.04g | Carbs: 162.88g.
Lunch: Хурма, Lactel Молоко 2,5%, Витек Сладкий Снег, Борщ с Говядиной, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). Dinner: Пастилушка Пастила, Баклажаны с Овощами (Соте) Наш, Lactel Молоко 2,5%, Хурма. more...
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Losing 12.6 kg a Week
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nadeka2009's Weight History
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