Weigh In record (no journal entry) for 05 December 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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128 kcal
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Fat: 3.65g | Prot: 5.47g | Carbs: 16.85g.
Breakfast: Schinken (Extra mager), Bauernbrot, Bertolli Extra Vergine Olivenöl, Kaffee, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). more...
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steady weight
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christinereg's Weight History
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