Weigh In record (no journal entry) for 24 April 2015
|
91.1 kg
Lost so far: 42.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2640 kcal
|
Fat: 106.69g | Prot: 100.72g | Carbs: 229.35g.
Breakfast: Trader Joe's Chocolate Chip Brownie Cookies, Coffee with Cream. Lunch: Lay's Wavy Original Potato Chips, Food Lion Homestyle Cole Slaw, Chicken Out Rotisserie 1/4 White Chicken with Skin. Dinner: Potato French Fries, Miller Brewing Company Lite Beer (Bottle), Food Lion Homestyle Cole Slaw, Starbucks Turkey Rustico Panini. Snacks/Other: Hershey's Milk Chocolate Bar, Stacy's Pita Chip Company Simply Naked Pita Chips, Miller Brewing Company Lite Beer (Bottle), Lay's Wavy Original Potato Chips. more...
|
|
2499 kcal
|
Exercise:
Driving - 4 hours and 30 minutes, Sleeping - 5 hours and 51 minutes, Resting - 13 hours and 39 minutes. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|