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кд на подходе😔
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84.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1333 kcal
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Fat: 84.73g | Prot: 97.23g | Carbs: 42.94g.
Breakfast: Окское Яйцо Вареное, Polar Треугольники Тресковые, Кофе. Lunch: Свинина Отварная. Dinner: Ehrmann Vanilla Pudding High Protein . Snacks/Other: Коломенское Хлеб Бородинский Гост. more...
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Gaining 2.8 kg a Week
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darina_1980's Weight History
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