|
67,35
|
67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
1088 kcal
|
Fat: 43.82g | Prot: 84.18g | Carbs: 103.04g.
Lunch: Salad Kubis atau Selada Kol dengan Saus. Dinner: Rumah Makan Sederhana Nasi Padang, Diamond Susu Segar 100% Pasteurisasi, Pizza Hut Super Supreme. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mulanflower's Weight History
|